How Much Baking Soda for Heartburn?

Find out how much baking soda you need to take for heartburn relief.

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Baking soda is a natural antacid that can alleviate heartburn caused by acid reflux. Acid reflux occurs when stomach acid rises into the esophagus, causing a burning sensation in the chest or throat. When this happens, baking soda can help neutralize the acid and provide relief.

The recommended amount of baking soda for heartburn is 1/2 teaspoon dissolved in a 4-ounce glass of water.

How does baking soda work to relieve heartburn?

Baking soda is a natural antacid that can provide relief from heartburn, indigestion, and acid reflux. When taken with water, it neutralizes stomach acid and helps to relieve symptoms of heartburn and indigestion. It is important to drink plenty of water when taking baking soda for heartburn relief, as it can cause dehydration if taken in large doses.

Are there any side effects associated with taking baking soda for heartburn?

Baking soda is a natural antacid. When it reacts with stomach acid, it forms carbon dioxide gas, which causes burping. Taking too much baking soda for heartburn can cause gas and bloating, according to the Mayo Clinic.


Based on the research we’ve conducted, it seems that the ideal ratio of baking soda to water for heartburn relief is 1:8. This means that for every 1 teaspoon of baking soda, you’ll want to add 8 teaspoons of water.

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